Weigh In record (no journal entry) for 11 May 2022
|
107.6 lb
Lost so far: 31.3 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 May 2022:
|
1050 kcal
|
Fat: 16.30g | Prot: 63.36g | Carb: 160.84g.
Breakfast: Lamponi, Fragole, Mandorle, Léger Joghurt Mokka, Latte Parzialmente Scremato, Mirtilli. Lunch: Coop Naturaplan Insalata, Olio d'oliva, Migros Mussels , Barilla Spaghetti N.5. Dinner: Pomodorini, Cetriolo (senza Buccia), Arrosto di Tacchino, Coop Naturaplan Insalata, Migros Melone Charentais. Snacks/Other: Cioccolato Fondente, Hirz Joghurt Exotic, Lindt Lindor Milch, Ovomaltine Milchschokolade, Anguria. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Feffe02's weight history
|