danoit's Journal, 05 May 2011

200.0 lb Lost so far: 4.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

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1436 kcal

Fat: 40.50g | Prot: 67.64g | Carb: 210.64g.   Breakfast: 100% White Grape Peach Juice. Lunch: Dr. Pepper Ten (20 oz), Broccoli, Chicken Breast (Skin Not Eaten). Dinner: 100% White Grape Peach Juice, Refried Beans, Rice, Brisket Taco. more...

2910 kcal

Activities & Exercise: Running - 7/mph - 42 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...