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😊
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165.6 lb
Lost so far: 10.8 lb.
Still to go: 33.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 May 2022:
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1183 kcal
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Fat: 34.62g | Prot: 51.66g | Carb: 163.84g.
Breakfast: Nektarinen, Lieblings Vollkorn Porridge Beere. Lunch: Gemischter Salat. Afternoon Tea: Langnese Cremissimo Bourbon-Vanille. Dinner: Vemondo Vegane Maultaschen. Snacks/Other: Milka Luflée Alpenmilch, Erdbeeren, Milbona High Protein Pudding Schoko . more...
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losing 1.5 lb a week
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