Weigh In record (no journal entry) for 05 May 2011
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173.9 lb
Lost so far: 13.8 lb.
Still to go: 28.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2011:
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450 kcal
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Fat: 19.00g | Prot: 34.00g | Carb: 37.00g.
Breakfast: Medium Roast Beef Sandwich. more...
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losing 2.4 lb a week
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