Weigh In record (no journal entry) for 26 July 2014
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174.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entry for 26 July 2014:
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1891 kcal
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Fat: 70.30g | Prot: 161.44g | Carb: 162.30g.
Breakfast: Cantaloupe Melons, Oranges. Lunch: Avocados, Egg, Bananas, Quaker Old Fashioned Oats, Honey, 1% Fat Milk, Optimum Nutrition Gold Standard 100% Whey - Vanilla Ice Cream. Dinner: Egg White, Egg, Chicken Breast. Snacks/Other: 1% Fat Milk. more...
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Altunshukurlu's weight history
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