Weigh In record (no journal entry) for 12 May 2022
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121.7 lb
Lost so far: 50.3 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 May 2022:
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1308 kcal
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Fat: 31.03g | Prot: 76.96g | Carb: 187.16g.
Breakfast: Mangos, Silk Leche de Soya sin Azúcar, Café. Lunch: Nopales, Chile Jalapeño, Sanissimo Salmas, Chata Chorizo de Soya 100% Vegetal, Mr. Lucky Mezcla de Vegetales. Dinner: Sanissimo Salmas, Monteblanco Champisalsas, Soja Texturizada. Snacks/Other: Aurus Amarantis, Fresas, Ciruela. more...
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losing 1.5 lb a week
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