JoyThinksFSTechsSUCK's Journal, 26 July 2014

So happy that the weight is coming off again!

169.5 lb Lost so far: 33.0 lb.    Still to go: 44.5 lb.    Diet followed reasonably well.

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951 kcal

Fat: 29.82g | Prot: 76.69g | Carb: 101.37g.   Breakfast: Wholesome Sweeteners Organic Blue Agave Nectar, Silk Vanilla Soymilk, Coffee. Lunch: Frigo Natural String Cheese Part Skim. Dinner: Sweet Onions, Bell Peppers, Wegmans Mushrooms, Chicken Breast. Snacks/Other: Sweet Cherries. more...

1873 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...