Weigh In record (no journal entry) for 12 May 2022
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237.0 lb
Lost so far: 52.6 lb.
Still to go: 57.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2022:
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393 kcal
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Fat: 8.60g | Prot: 55.70g | Carb: 46.90g.
Lunch: La Banderita Carb Counter Carb Lean Tortillas, John Soules Foods Chicken Fajita Breast Strips. Dinner: La Banderita Carb Counter Carb Lean Tortillas, John Soules Foods Chicken Fajita Breast Strips. more...
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losing 0.4 lb a week
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 Comments
Congratulations on your weight loss
12 May 22 by member: buenitabishop
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Congrats to you too!!! We gotta stay patient, dedicated and enjoy the ride👊🏽👍🏽😎
13 May 22 by member: AlexLee62
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Amen to that !!! and we will
13 May 22 by member: buenitabishop
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