holaadios's Journal, 26 July 2014

Weigh In record (no journal entry) for 26 July 2014
119.0 lb Lost so far: 22.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 July 2014:
1061 kcal Fat: 32.29g | Prot: 49.54g | Carb: 144.47g.   Breakfast: Lala Leche Light, Quaker Avena 3 Minutos. Lunch: Clemente Jacques Aderezo César, Jitomate, Lechuga, Huevo Revuelto, Tía Rosa Tortillinas. Dinner: Señor Cactus Tostada de Nopal, Pozole. Snacks/Other: Plátano, Piña, Aladino Crema de Cacahuate, Jugo de Naranja, Kirkland Signature Nature's Three Berries, Kirkland Signature Fresas Congeladas, Lala Leche Light, Manzana. more...
1520 kcal Activities & Exercise: Sitting - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...
steady weight

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