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bitwobbly
Journal
12 May 22
bitwobbly's Journal, 12 May 2022
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Weigh In record (no journal entry) for 12 May 2022
201.7 lb
Lost so far:
7.7 lb
.
Still to go:
27.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 May 2022:
1740 kcal
Fat: 48.50g | Prot: 22.90g | Carb: 141.52g.
Lunch:
Asda Pork Sausages, Mama Hot & Spicy Noodles.
Dinner:
Tesco Saag Aloo.
Snacks/Other:
Smirnoff Vodka, Kronenbourg 1664, Walkers Prawn Cocktail Crisps (25g).
more...
3478 kcal
Activities & Exercise:
Yard Work (gardening) - 4 hours and 20 minutes, Resting - 11 hours and 40 minutes, Sleeping - 8 hours.
more...
steady weight
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