Weigh In record (no journal entry) for 12 May 2022
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154.3 lb
Lost so far: 13.7 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2022:
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38 kcal
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Fat: 2.24g | Prot: 4.03g | Carb: 0.20g.
Breakfast: Sardines, Water, Almond Breeze Unsweetened Vanilla Almond Milk, Coffee (Brewed From Grounds). more...
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steady weight
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