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💪 I need to lose more pound
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173.5 lb
Lost so far: 42.5 lb.
Still to go: 23.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2022:
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1596 kcal
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Fat: 52.56g | Prot: 85.47g | Carb: 204.30g.
Breakfast: Bananas , Chobani Nonfat Plain Greek Yogurt (150g), Peanut Butter, Whole Milk, Bimbo Toasted Bread Double Fiber. Lunch: Fresh & Easy Boneless Beef Top Sirloin Steak , Fresh Express Spring Mix, Fresh & Easy Garlic & Herb Potatoes. Dinner: Fresh & Easy Boneless Beef Top Sirloin Steak , Starbucks Strawberries & Creme Frappuccino Blended Creme (Grande). Snacks/Other: Nabisco Chips Ahoy! Chewy Oatmeal Chocolate Chip Cookies, Apple. more...
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losing 0.8 lb a week
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