Weigh In record (no journal entry) for 12 May 2022
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182.1 lb
Lost so far: 0 lb.
Still to go: 60.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2022:
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928 kcal
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Fat: 43.44g | Prot: 75.74g | Carb: 59.74g.
Breakfast: Limon Suyu, Salatalık, Domatesler, Izgara Tavuk, Ekşi Hamur Ekmek, Sütaş Ayran, Düğün Çorbası. Lunch: Çilek, Yeşil Erik. more...
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losing 4.6 lb a week
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sevmuskuz's weight history
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