fabianchacon's Journal, 12 May 2022

Weigh In record (no journal entry) for 12 May 2022
264.8 lb Lost so far: 30.9 lb.    Still to go: 66.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 May 2022:
1373 kcal Fat: 101.65g | Prot: 78.66g | Carb: 32.28g.   Breakfast: Café, Mantequilla, Mantequilla, Huevo Cocido. Lunch: Pico de Gallo, Mantequilla, Porchi Chorizo de Res y Cerdo, Pernil de Pollo al Horno o Frito con la Piel (Comiendo la Piel). more...
losing 6.2 lb a week

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