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Yuk
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166.2 lb
Lost so far: 13.8 lb.
Still to go: 46.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2022:
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1224 kcal
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Fat: 71.53g | Prot: 48.47g | Carb: 105.97g.
Pre-Breakfast: Heavy Cream. Breakfast: Hellmann's Real Mayonnaise, Sara Lee 45 Calories & Delightful Wheat Bread, Bacon. Lunch: Coca-Cola Coca-Cola Classic, KFC Individual Traditional Fries, KFC Hot & Spicy Chicken Whole Wing. Dinner: Butter (Salted) , Whole Milk, Sara Lee 45 Calories & Delightful Wheat Bread, Skippy Creamy Peanut Butter. more...
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gaining 2.5 lb a week
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