Weigh In record (no journal entry) for 05 May 2011
|
112.2 lb
Lost so far: 32.8 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 05 May 2011:
|
1375 kcal
|
Fat: 58.20g | Prot: 80.03g | Carb: 132.28g.
Breakfast: Fruit Bowls - Diced Peaches, Lower Sugar Maple & Brown Sugar Instant Oatmeal. Lunch: Croutons, ceasar dressing, Mixed Salad Greens, chicken, Cottage Cheese, turkey lunch meat 90 cal, Light String Cheese. Dinner: Pork Roast. Snacks/Other: Snickers Blizzard (Small), Tap Water. more...
|
|
2047 kcal
|
Activities & Exercise:
Dance (fast step, aerobic) - 1 hour and 30 minutes, Standing - 6 hours, Driving - 1 hour, Sleeping - 8 hours, Resting - 5 hours and 30 minutes, Desk Work - 2 hours. more...
|
losing 2.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
moe105's weight history
|