Weigh In record (no journal entry) for 12 May 2022
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176.8 lb
Lost so far: 34.1 lb.
Still to go: 11.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2022:
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888 kcal
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Fat: 63.79g | Prot: 60.30g | Carb: 21.99g.
Lunch: Sir Kensington Mayonnaise, Frigo Natural String Cheese Part Skim, Great Value Deli Sliced Smoked Honey Ham. Dinner: Cooked Broccoli (from Frozen), Giorgio Stuffed Baby Bella Mushrooms Fiesta Cheese Blend, Baked or Broiled Salmon. Snacks/Other: Great Value Dry Roasted & Salted Peanuts. more...
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losing 18.2 lb a week
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 Comments
congratulations on your weight loss
12 May 22 by member: buenitabishop
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Beautiful drop, Whitney👏🏻👏🏻
12 May 22 by member: Maguscanook
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Awesome. Congratulations.👍👍👍
12 May 22 by member: ginome
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13 May 22 by member: WhitneyLMorgan
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