Weigh In record (no journal entry) for 05 May 2011
|
362.2 lb
Lost so far: 22.8 lb.
Still to go: 162.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 05 May 2011:
|
1363 kcal
|
Fat: 58.32g | Prot: 55.95g | Carb: 149.85g.
Breakfast: Singles American Cheese Slices, Smoked Peppered Turkey Breast. Lunch: Fuji Apples, Chow Mein Noodles, Baby Carrots, Chicken Breast, Baby Spring Mix Salad. Dinner: Veggie meledy, Cool Whip, Nilla Wafers, Almond Coconut Granola, Bananas, Banana Puddings. more...
|
|
4505 kcal
|
Activities & Exercise:
Dance (fast step, aerobic) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
|
losing 3.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rkgsbprincess's weight history
|