Euvoislabi's Journal, 26 July 2014

Weigh In record (no journal entry) for 26 July 2014
139.6 lb Lost so far: 6.0 lb.    Still to go: 29.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 July 2014:
523 kcal Fat: 37.57g | Prot: 22.02g | Carb: 31.59g.   Breakfast: Tomatoes. Lunch: Mushrooms, Cauliflower, Brussels Sprouts. Dinner: Butter, Egg. Snacks/Other: Bacon, Cream Cheese, Coffee, Milk. more...
gaining 3.1 lb a week

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