Weigh In record (no journal entry) for 12 May 2022
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106.0 lb
Lost so far: 32.8 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2022:
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614 kcal
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Fat: 20.24g | Prot: 36.37g | Carb: 75.91g.
Breakfast: Mela, Latte Parzialmente Scremato, Mandorle. Lunch: Coop Naturaplan Insalata, Zucchine, Uncle Ben's Langkorn & Wildreis Express, Coop Rauchlachs. more...
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losing 10.8 lb a week
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