Weigh In record (no journal entry) for 12 May 2022
|
142.2 lb
Lost so far: 7.7 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 May 2022:
|
490 kcal
|
Fat: 15.11g | Prot: 20.55g | Carb: 71.47g.
Breakfast: Калужичи Паштет из Куриной Печени , Хлеб-2000 Хлеб Бородинский, Едим Дома Рисовая Каша на Молоке. Snacks/Other: Слобода Йогурт с Черникой. more...
|
losing 0.8 lb a week
|
|
Other Related Links
Members
|
_Maruusya_'s weight history
|