memos919's Journal, 05 May 2011

213.4 lb Lost so far: 3.6 lb.    Still to go: 43.4 lb.    Diet followed reasonably well.

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3095 kcal

Fat: 131.97g | Prot: 176.22g | Carb: 269.05g.   Breakfast: McChicken Sandwich, Double Cheeseburger. Lunch: Fried Chicken Breast. Dinner: Pizookie, Chicken Breast, Cheese Bread, Mojito. more...

2358 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...