big kahuna's Journal, 05 May 2011

Weigh In record (no journal entry) for 05 May 2011
225.4 lb Lost so far: 0 lb.    Still to go: 25.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 May 2011:
757 kcal Fat: 36.37g | Prot: 29.47g | Carb: 76.75g.   Breakfast: Jelly (All Flavors), Butter (Salted), Toasted White Bread, Toasted White Bread, Egg Omelet or Scrambled Egg with Ham or Bacon. Snacks/Other: Ice Cream Cone. more...
losing 4.2 lb a week

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