Weigh In record (no journal entry) for 12 May 2022
|
141.8 lb
Lost so far: 19.2 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 May 2022:
|
1298 kcal
|
Fat: 60.08g | Prot: 56.88g | Carb: 131.41g.
Breakfast: Bresso Balance, Erdbeermarmelade, Banane, Magerquark, Aldi Lyoner mit Champignons, Mestemacher Eiweißbrot mit Karotten. Dinner: Wagner Flammkuchen Elsässer Art. Snacks/Other: Latte Macchiato. more...
|
losing 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sara19041989's weight history
|