Weigh In record (no journal entry) for 05 May 2011
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151.9 lb
Lost so far: 3.8 lb.
Still to go: 16.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2011:
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1194 kcal
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Fat: 76.98g | Prot: 85.99g | Carb: 40.70g.
Breakfast: Women's Multivitamin, One Minute Flax Meal Muffin, VIA Ready Brew - Italian Roast, half&half. Lunch: Mexican Style Chicken or Turkey and Corn Hominy Soup (Pozole), cheesey-y burgers. Snacks/Other: Stringsters Low Moisture Part Skim Mozzarella Cheese. more...
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losing 0.7 lb a week
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