Weigh In record (no journal entry) for 12 May 2022
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172.0 lb
Lost so far: 0 lb.
Still to go: 44.1 lb.
Diet followed N/A.
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Diet Calendar Entry for 12 May 2022:
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1186 kcal
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Fat: 61.52g | Prot: 86.76g | Carb: 65.70g.
Breakfast: Hati Ayam, Telur Rebus Lunak, Ayam Kecap, Es Kopi dengan Susu dan Gula. Lunch: Ayam Geprek, Nasi Putih. Dinner: Telur Rebus, Bakso dengan Saus (Campuran). Snacks/Other: Kacang Campuran Sangrai Kering (dengan Kacang Tanah, dengan Tambahan Garam). more...
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