TJHenggeler's Journal, 11 May 2022

The great bounce 😉
233.6 lb Lost so far: 59.6 lb.    Still to go: 38.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 May 2022:
910 kcal Fat: 28.00g | Prot: 38.00g | Carb: 128.00g.   Breakfast: Kellogg's Pop-Tarts Frosted - Cherry. Lunch: Kirkland Signature Chicken Bakes. more...
gaining 8.4 lb a week

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It happens 🤗🌈 
13 May 22 by member: Maguscanook

     
 

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