Weigh In record (no journal entry) for 25 July 2014
|
131.0 lb
Lost so far: 25.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 July 2014:
|
1293 kcal
|
Fat: 45.19g | Prot: 84.63g | Carb: 53.04g.
Breakfast: Dixie Diners' Smaps, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage. Lunch: Olive Oil, Broccoli (with Salt, Drained, Cooked, Boiled), Hellmann's Real Mayonnaise, Onion Flakes, Pink Salmon (Drained Solids, Canned). Dinner: Olive Oil, Cooked Spinach (from Frozen, Fat Not Added in Cooking), Kitchen Table Bakers Aged Parmesan Crisps, Ground Bison Meat, Hunt's Diced Petite Tomatoes, Bourbon, White Table Wine, Onions. more...
|
gaining 0.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mary Carpenter's weight history
|