Weigh In record (no journal entry) for 11 May 2022
|
348.0 lb
Lost so far: 20.0 lb.
Still to go: 98.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 May 2022:
|
790 kcal
|
Fat: 26.25g | Prot: 43.50g | Carb: 97.50g.
Breakfast: Hillshire Farm Deli Select Ultra Thin Smoked Ham. Lunch: Ensure Plant-Based Protein Nutrition Shake. Dinner: Zatarain's New Orleans Style Jambalaya with Sausage (Family Size). Snacks/Other: Ghirardelli Dark Chocolate Intense Dark 72%. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Moriven's weight history
|