Weigh In record (no journal entry) for 11 May 2022
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289.0 lb
Lost so far: 0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2022:
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965 kcal
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Fat: 48.00g | Prot: 36.00g | Carb: 104.00g.
Breakfast: Slim Jim Mild, Slim Jim Mild. Lunch: cinnamon roll donuts, Great American Deli turkey and cheese slider. more...
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losing 14.0 lb a week
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