HskerGirl's Journal, 25 July 2014

Weigh In record (no journal entry) for 25 July 2014
119.8 lb Lost so far: 0 lb.    Still to go: 14.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 July 2014:
3196 kcal Fat: 163.03g | Prot: 149.40g | Carb: 279.47g.   Breakfast: Cheeseburger with 1/4 Lb Meat, Mayonnaise or Salad Dressing on Bun, Breakfast Pizza, Blueberry Muffin. more...
1712 kcal Activities & Exercise: Desk Work - 8 hours, Resting - 4 hours, Sleeping - 8 hours, Driving - 3 hours, Standing - 1 hour. more...
gaining 4.2 lb a week

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