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HskerGirl
Journal
25 Jul 14
HskerGirl's Journal, 25 July 2014
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Weigh In record (no journal entry) for 25 July 2014
119.8 lb
Lost so far:
0 lb
.
Still to go:
14.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 July 2014:
3196 kcal
Fat: 163.03g | Prot: 149.40g | Carb: 279.47g.
Breakfast:
Cheeseburger with 1/4 Lb Meat, Mayonnaise or Salad Dressing on Bun, Breakfast Pizza, Blueberry Muffin.
more...
1712 kcal
Activities & Exercise:
Desk Work - 8 hours, Resting - 4 hours, Sleeping - 8 hours, Driving - 3 hours, Standing - 1 hour.
more...
gaining 4.2 lb a week
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