Weigh In record (no journal entry) for 11 May 2022
|
151.2 lb
Lost so far: 26.8 lb.
Still to go: 10.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 May 2022:
|
615 kcal
|
Fat: 14.39g | Prot: 33.29g | Carb: 90.95g.
Breakfast: V8 Low Sodium Original 100% Vegetable Juice (5.5 oz), Lipton Green Tea Citrus (16.9 oz), Bananas . Lunch: Kraft Big Slice Reduced Fat Swiss Cheese, Applegate Farms Oven Roasted Turkey Breast, Pringles Minis Original Sour Cream & Onion, Cheddar Cheese Potato Crisps. Snacks/Other: Del Monte Diced Peaches in 100% Juice, Daisy Low Fat 2% Small Curd Cottage Cheese. more...
|
losing 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
wendyjoperry's weight history
|