Rondaa's Journal, 05 May 2011

208.0 lb Lost so far: 62.0 lb.    Still to go: 58.0 lb.    Diet followed reasonably well.

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999 kcal

Fat: 23.25g | Prot: 47.35g | Carb: 67.52g.   Breakfast: High Protein Meal Replacement - Vanilla. Lunch: Pinto Beans, Green Tomatillo, Cheese, Black Beans, Steak. Dinner: Beef Rib Eye (Small End, Trimmed to 0" Fat, Choice Grade), Margarita. more...

2298 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...