Weigh In record (no journal entry) for 11 May 2022
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154.1 lb
Lost so far: 2.9 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2022:
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390 kcal
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Fat: 23.00g | Prot: 21.60g | Carb: 22.80g.
Breakfast: YFood Riegel Salty Nuts & Chocolate. Lunch: ültje Erdnüsse ohne Fett Geröstet. more...
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losing 3.1 lb a week
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Kateinski's weight history
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