Weigh In record (no journal entry) for 05 May 2011
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220.0 lb
Lost so far: 11.0 lb.
Still to go: 75.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2011:
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1438 kcal
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Fat: 105.56g | Prot: 105.44g | Carb: 17.97g.
Breakfast: cucumber. Lunch: extra virgin olive oil, sour cream, top sirloin steak. Dinner: parmesan cheese, butter, spinach, top sirloin. more...
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losing 7.0 lb a week
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