holaadios's Journal, 25 July 2014

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Weigh In record (no journal entry) for 25 July 2014

119.0 lb Lost so far: 22.0 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 July 2014:

993 kcal

Fat: 17.03g | Prot: 45.24g | Carb: 175.23g. Breakfast: Piña, Sandía, Gelatina. Lunch: Sandía. Dinner: McDonald's Ensalada Grill. Snacks/Other: Hershey's Kisses (9), Manzana, Preendulzado con Café y Azúcar. more...

1315 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

steady weight

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holaadios's Journal, 25 July 2014

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