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kireeonna
Journal
16 Jul 09
kireeonna's Journal, 16 July 2009
kireeonna's Profile
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still tired but not sore. more packing & moving.
170.0 lb
Lost so far:
0 lb
.
Still to go:
20.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 July 2009:
1503 kcal
Fat: 51.21g | Prot: 31.69g | Carb: 232.49g.
Breakfast:
Tazo Chai Tea Latte (Grande), Hash Brown with Cheese.
Lunch:
Root Beer, Bean Burrito.
more...
1813 kcal
Activities & Exercise:
moving steps 14470 - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
gaining 14.0 lb a week
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