Niki1010's Journal, 05 May 2011

Niki1010's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 05 May 2011

232.0 lb Lost so far: 25.0 lb. Still to go: 7.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 May 2011:

1460 kcal

Fat: 60.14g | Prot: 81.67g | Carb: 158.82g. Breakfast: BK MUFFIN SANDWICH. Lunch: Slaw, Tuna Sashimi, French Onion Soup (without Cheese & Croutons), Tortilla Corn Chips, Fish Taco. Dinner: smuckers sugar free, Natural peanut butter. Snacks/Other: Nip Cheese Crackers, laffy taffy, orange. more...

2563 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 0.4 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

Niki1010's weight history

view complete history

Niki1010's Journal, 05 May 2011

Submit a Comment

Other Related Links

Members

Niki1010's weight history