julibooli's Journal, 25 July 2014

Weigh In record (no journal entry) for 25 July 2014
240.0 lb Lost so far: 0 lb.    Still to go: 100.0 lb.    Diet followed N/A.

Diet Calendar Entries for 25 July 2014:
1302 kcal Fat: 71.60g | Prot: 32.40g | Carb: 153.56g.   Breakfast: Berries, Bananas, Spinach, Good Grains Flax Seed Meal, Bob's Red Mill Chia Seed, Almond Butter Nuts (Without Salt Added). Lunch: Calavo Avocado, Cucumber (Peeled), The Biggest Loser Celery Sticks, Fresh Lime Juice. Dinner: Velvety Vegan Kale soup, Brownberry Premium Italian Bread, Calavo Avocado, Earth Island Veganaise. Snacks/Other: Bananas. more...
2740 kcal Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
on diet julibooli's own diet  



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