|
Day 110
|
139.8 lb
Lost so far: 24.5 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 May 2022:
|
1320 kcal
|
Fat: 50.85g | Prot: 47.79g | Carb: 169.10g.
Breakfast: Peanut Butter, White Bread . Lunch: Pick n Pay Crumbed Chicken Schnitzel, Cheese Sauce , Checkers Butternut Cubes, Creamed Spinach. Dinner: Lamb Loin Chop (Lean and Fat Eaten), Grapes, Iwisa Maize Meal-Pap. Snacks/Other: Oreo Oreo Original, PnP Fat Free Milk, Milo Cereal, Coffee with Milk. more...
|
gaining 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Filly P's weight history
|