Weigh In record (no journal entry) for 11 May 2022
|
191.0 lb
Lost so far: 13.4 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 11 May 2022:
|
1067 kcal
|
Fat: 34.03g | Prot: 59.75g | Carb: 128.36g.
Breakfast: Bananas , Oatly Oat Drink Barista Edition, Aldi Green Smoothie Mix. Lunch: Chocolate Flavoured Hazelnut Spread, Warburtons Crumpet. Dinner: Avocados , Asda Red Seedless Grapes, Lettuce, Cucumber (Peeled) , Chicken Breast, Green Giant Sweetcorn . Snacks/Other: Walkers Salt & Vinegar Quavers. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
SamanthaJ2393's weight history
|