magerfen's Journal, 16 July 2009

Not eating until past 12PM. Not eating more than 1200 calories a day.. less than that actually.
149.0 lb Lost so far: 9.0 lb.    Still to go: 29.0 lb.    Diet followed 100%.

Diet Calendar Entry for 16 July 2009:
443 kcal Fat: 12.97g | Prot: 17.79g | Carb: 63.67g.   Breakfast: Sweet and Salty Nut Granola Bars - Peanut. Lunch: Pretzels, Light Cheese Heads String Cheese Sticks. more...
losing 3.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



magerfen's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.