Not eating until past 12PM. Not eating more than 1200 calories a day.. less than that actually.
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149.0 lb
Lost so far: 9.0 lb.
Still to go: 29.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 16 July 2009:
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443 kcal
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Fat: 12.97g | Prot: 17.79g | Carb: 63.67g.
Breakfast: Sweet and Salty Nut Granola Bars - Peanut. Lunch: Pretzels, Light Cheese Heads String Cheese Sticks. more...
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losing 3.0 lb a week
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