Weigh In record (no journal entry) for 05 May 2011
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179.0 lb
Lost so far: 5.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 May 2011:
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1847 kcal
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Fat: 101.17g | Prot: 92.54g | Carb: 105.43g.
Breakfast: Radishes , Sausage Biscuits Snack Bites, Leibniz Whole Wheat Butter Biscuits, Soft Boiled Egg. Lunch: Coleslaw, Old Fashioned Cheeseburger. Dinner: Canola Vegetable Oil, Chicken Stock, White Table Wine, Butter, Chicken Breast. Snacks/Other: Leibniz Whole Wheat Butter Biscuits, 1% Fat Milk, Chessmen Cookies. more...
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2262 kcal
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Activities & Exercise:
Bicycling (slow) - 11/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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losing 9.8 lb a week
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