Weigh In record (no journal entry) for 09 May 2022
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253.4 lb
Lost so far: 31.6 lb.
Still to go: 108.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2022:
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767 kcal
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Fat: 41.38g | Prot: 48.19g | Carb: 53.02g.
Breakfast: Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer. Lunch: Chipotle Mexican Grill Steak Burrito Bowl. Dinner: The Counter Sauteed Mushrooms, Great Value Sharp Cheddar Cheese, Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled) , Sonic Grilled Onions, Green Giant Riced Veggies Cauliflower, Food Lion Yellow Onions, 365 Feta Cheese, Simple Truth Organic Garbanzo Beans, Cherry Tomatoes, Baby Spinach, Great Value Large Pitted Ripe Olives, Bertolli Olive Oil, Cucumber (with Peel) , Fresh Lemon Juice. Snacks/Other: Strawberries, Driscoll's Blueberries, Driscoll's Blackberries, Sweet Cherries . more...
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steady weight
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