Weigh In record (no journal entry) for 05 May 2011
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203.0 lb
Lost so far: 15.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2011:
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1611 kcal
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Fat: 13.59g | Prot: 39.06g | Carb: 254.40g.
Breakfast: Coke Zero, Pop tarts mini crisps. Lunch: Watermelon, Grilled Chicken, Texas Pete Fiery Sweet Wing Sauce. Dinner: Chunky Salsa (Mild), White Rice, Landshark Lager. more...
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losing 7.0 lb a week
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kmillingemt's weight history
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