Weigh In record (no journal entry) for 11 May 2022
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153.0 lb
Lost so far: 17.0 lb.
Still to go: 20.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2022:
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999 kcal
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Fat: 78.10g | Prot: 27.99g | Carb: 50.18g.
Breakfast: Coffee & Cream, Coffee & Cream. Lunch: Coffee & Cream, Boiled Egg, Tomatoes. Dinner: Bacon, Tomatoes, Tea with Milk. Snacks/Other: Coffee & Cream, Coffee & Cream, Pears, Coffee & Cream, Coffee & Cream. more...
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losing 4.6 lb a week
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Black Bess's weight history
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