|
I feel exceptionally fit! My skin is improving lots.
|
139.1 lb
Lost so far: 6.4 lb.
Still to go: 28.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 July 2014:
|
1528 kcal
|
Fat: 51.85g | Prot: 46.05g | Carb: 222.62g.
Breakfast: Carrefour Yaourt Brassé à la Grecque sur Lit de Fruits, Nestlé Nesquick, Oatmeal, Milk. Lunch: Pears. Dinner: Brussels Sprouts, Peach. Snacks/Other: Ice Cream, LU Belvita Petit Déjeuner, Sugar Free Cola Soft Drink. more...
|
losing 7.7 lb a week
|
|
Other Related Links
Members
|
Euvoislabi's weight history
|