Weigh In record (no journal entry) for 10 May 2022
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147.7 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 May 2022:
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1570 kcal
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Fat: 103.89g | Prot: 110.33g | Carb: 48.84g.
Breakfast: Chips de Tortilla (Bajos en Grasa), Atún Ligero (en Agua, Enlatado), Pepperoni, Café con Leche, Queso Cremoso. Lunch: Queso Mozzarella, Carne Molida de Res (85% Magra / 15% de Grasa), Zuquini, Ensalada Mixta. more...
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gaining 0.0 lb a week
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