Weigh In record (no journal entry) for 05 May 2011
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159.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2011:
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1478 kcal
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Fat: 31.74g | Prot: 127.67g | Carb: 193.54g.
Breakfast: 100% Whey Protein Powder, NATURE'S OWN, kraft fat free cheese, boar's head low sodium ham, Champions Greek Yogurt - Very Berry. Lunch: Mountain Blast, Almonds, tomato, strawberries, banana, naturally fresh fat free, Broccoli & Cauliflower, AdvantEdge Carb Control Protein Shake, luna protein. more...
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steady weight
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