Weigh In record (no journal entry) for 10 May 2022
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280.0 lb
Lost so far: 0 lb.
Still to go: 95.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 May 2022:
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2691 kcal
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Fat: 131.46g | Prot: 109.87g | Carb: 277.09g.
Breakfast: Maxwell House Breakfast Blend, Coffee-Mate French Vanilla Liquid Coffee Creamer, Jimmy Dean Delights Turkey Sausage, Egg White & Cheese Croissant, Cream (Half & Half) , Coffee-Mate French Vanilla Liquid Coffee Creamer, Maxwell House Breakfast Blend. Lunch: Cream (Half & Half) , Coffee-Mate French Vanilla Liquid Coffee Creamer, Nescafe Taster's Choice Original Gourmet Instant Coffee, Splenda No Calorie Sweetener Packets, Chili, Camellia Navy (Pea) Beans, White Rice, Publix Chocolate Ganache Supreme Cake, Chapman's Lactose Free Vanilla Ice Cream. Dinner: Chicken Noodle Soup (Home Recipe), Publix Chocolate Ganache Supreme Cake, Chapman's Lactose Free Vanilla Ice Cream. more...
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steady weight
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